Search Results for: workout

Ask Cait // Q&A V3.

Ask Cait // Q&A V3.

WOAH, it's been awhile since my last Q&A post! While I'm always answering your questions via Instagram DM and email, it's nice to round 'em up sometimes in case someone else's question is something you've also been curious about. I'm going to make an effort to do these posts more regularly again so if you've got a question for me, ask away. So let's get to it -- How did you find your New York apartment? Any tips and tricks for someone who lives not in NYC but hoping to move in the next year?…

5 Ways to Get Your Glow On.

5 Ways to Get Your Glow On with Help from Olay Cleansing Infusions.

Warmer days are officially just around the corner and the days are getting longer which means it’s time to start getting ready to show some skin! After being tucked away all winter long, your skin could probably use some love (and let’s be real, a tan) so it’s time to take a few steps to help get your glow on and get ready for spring style. Hydration is key!: You can’t get glowing without the help of some good old H2O! A healthy glow truly starts from within so it’s always important to make sure you’re…

The Importance of Friendship & Maintaining Them.

The Importance of Friendship & Maintaining Them.

I started reading Kayleen Schaefer's 'Text Me When You Get Home' over the weekend and was immediately inspired by her points on just how special the bond between women can be. Even after only reading a few chapters I was reminded of how lucky I am to have some truly incredible women in my life, and how much of a priority my friendships with them always need to be. They're my support system, the ones who are always up to grab a glass of wine and listen to me vent. My partners in crime through…

Your Tips for a Better Night’s Sleep.

Your Tips for a Better Night's Sleep.

After always being a great sleeper without any complaints about not being able to fall or stay asleep, my world was rocked recently with sleep woes a plenty that I haven't quite been able to shake. After several weeks of restless nights and waking up several times a night, every. single. night., I did what any good insomniac would do... I took to Instagram Stories to vent and desperately seek some helpful advice from my lovely internet friends. And man, you guys DELIVERED. I don't think I've ever gotten so many responses to an Instagram…

Have You Tried Meditation?

Have You Tried Meditation? // Sharing my #UpForAnything challenge journey with Athleta to celebrate their new Up For Anything tight (SO good!)

I'm the kind of person who loves a good challenge. My competitive side comes out in full force as I love the satisfaction that comes with completion and am usually up for trying new things, so when Athleta reached out to push me outside of my workout comfort zone to celebrate the launch of their new Up For Anything tight, I was game. As you'd guess from the name, their newest tights are ultra versatile and perfect for whatever workout plans you've got in the works. They're definitely the most flattering leggings I've ever worn,…